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FAQ'S

WHAT IS OLYMPIC STYLE BOXING?

  • Aggressive, fast and very skilled.

  • A computer scoring system which has separated amateur and professional boxing. Creating
    a new sport with a different focus and training system enhancing the need for boxers to develop more speed and agility.

  • Recognised today as the ultimate all-over body workout.
     

DO I HAVE TO KNOW HOW TO BOX?

  • No, at Ringside the focus is your fitness - not competition.

  • The Ringside session is non-contact, we work in a safe and healthy environment and we understand what our clients require.

  • Client safety and comfort is paramount and the first consideration to all our members.
     

CAN I LEARN HOW TO BOX?

  • If you are able to follow instructions and you are patient you can be taught the basic elements.

  • There is an additional charge for one-on-one coaching and this charge will vary between trainers.

  • Ringside will only allow competent trainers to work with clients inside their facilities.
     

DO I NEED MY OWN GLOVES?

  • No! At Ringside we are fully equipped so the only thing you need to bring is the punch!
     

DO I NEED TO BE FIT TO TRY BOXING?

  • No, boxing is a safe and healthy fitness solution for every fitness level – from a couch
    potato to a professional athlete!